At Serenity Wellness, our mission is to guide adolescents and young adults as they build resilience, self-awareness, and confidence in every area of their lives. We offer compassionate, strengths-based coaching in a supportive and inclusive environment, helping young people gain practical tools to grow emotionally, socially, and personally. Through collaborative partnership, we empower each client on their unique path toward clarity, growth, and lasting positive change.
“Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.”
W. J. Bryan
Antonella Hermans
I am originally from the beautiful city of Rome, Italy, and I bring an international perspective to my work. I hold a Bachelor’s degree in Psychology, a Master’s in Social Work, and a Certification in Addiction Counseling (CAP). I am currently expanding my professional skills through supervised training as I grow within this meaningful field.My coaching focuses on supporting teenagers and young adults (ages 13 to mid-30s) as they move through some of life’s most challenging and transformative stages. I work with individuals who want guidance around stress, low self-confidence, identity exploration, and relationship patterns — especially when it comes to building healthy boundaries and deepening self-understanding.My approach is grounded, compassionate, and collaborative. I strive to create a space where you feel seen, heard, and fully supported as you explore what’s happening beneath the surface. Together, we work on developing practical tools, greater clarity, and personal growth so you can move forward with confidence and intention.
About me
Life Coaching Sessions
One-on-one virtual coaching sessions (1 hour), supporting clients with:- Managing stress and overwhelming emotions
- Navigating low moods and emotional fluctuations
- Building self-esteem and authentic confidence
- Exploring identity and supporting major life transitions
- Developing and maintaining healthy boundaries
- Understanding relationship patterns and strengthening secure connections
Services offered in English, Spanish, and Italian
Group Coaching Sessions
Group sessions provide a supportive and confidential space for individuals to connect with others on similar journeys. Participants learn from shared experiences, gain new perspectives, and build practical skills in a collaborative environment. Each group is thoughtfully facilitated and designed to encourage insight, personal growth, and meaningful connection.
Psychoeducation
Live Group Zoom MeetingsJoin engaging group sessions where you’ll learn practical, easy-to-apply tools for managing emotions, strengthening communication, and understanding personal behavior patterns. Each meeting blends psychology-informed education with real-life guidance to support growth, clarity, and meaningful change.
Antonella offers a refreshing take on the coaching experience. She puts your mind at ease with how simple it feels to talk to her and presents new ideas and actionable suggestions that help you feel the way you want to.
- G.L.